Father: “Where’s Mom?”
Son: “Out in the yard raking up sticks and twigs for breakfast.”
Not entirely true, but there is a lot of nutrition in this bowl, and we have this every morning, except Sunday – when it is poached eggs special breakfast day.
What’s in the cereal bowl? Five grain flaked cooked cereal that includes dried cranberries and tiny date crumbles. Then I slather on home made yogurt, orange juice, chia seeds, sesame seeds, sunflower seeds, flaxseed meal, pecans, flaked coconut, and whatever fruits are available. Sometimes in an incredible act of daring, I sprinkle on some pumpkin pie spice!
You can’t really see the fruits after I mix them in, but a typical bowl of fruit available looks like this: