Roast pork, spaghetti squash, and fresh spinach – sprinkled with seasoned pepper. This was dinner. Tomorrow I’ll show you the low-carb breakfast!
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Are you still in the Phoenix area?
No, we’re home now. I’ll pm you in a few minutes.
Looks like a delicious meal. What do you thicken the gravy with? I’m thinking about trying chestnut flour, but worry it will have such a different flavor that I wouldn’t be happy with it. Have you used it in baking?
I just used regular flour. The guidelines just said not to eat starchy or sugary foods for 24 hours. Low carb means LOW to me, not NO carb, so I didn’t worry about it. He probably got the equivalent of a half teaspoon or less of wheat flour.
I feel pretty much the same about lo carb, but since there is even a small amount in just about everything, I try to cut it when I can. I don’t use flour all that often, so I cleaned out my cabinet (most of it needed to be replaced with fresh product anyway).
Looks delicious. I hope the tests went well. 🙂
No results yet, but thanks.
very nice, Judie, virtual hugs, Mitza
Thank you. ;->
Delicious!!! Will be thinking of you especially…
DH thanks you for good thoughts! He needs all he can get!
Good luck on the tests! As for the meal… I’m drooling!
Thank you – it went well.
Yay 🙂 stay healthy and happy!
Thanks, but it is DH that is unwell.