Roast pork, spaghetti squash, and fresh spinach – sprinkled with seasoned pepper. This was dinner. Tomorrow I’ll show you the low-carb breakfast!
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Are you still in the Phoenix area?
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No, we’re home now. I’ll pm you in a few minutes.
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Looks like a delicious meal. What do you thicken the gravy with? I’m thinking about trying chestnut flour, but worry it will have such a different flavor that I wouldn’t be happy with it. Have you used it in baking?
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I just used regular flour. The guidelines just said not to eat starchy or sugary foods for 24 hours. Low carb means LOW to me, not NO carb, so I didn’t worry about it. He probably got the equivalent of a half teaspoon or less of wheat flour.
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I feel pretty much the same about lo carb, but since there is even a small amount in just about everything, I try to cut it when I can. I don’t use flour all that often, so I cleaned out my cabinet (most of it needed to be replaced with fresh product anyway).
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Looks delicious. I hope the tests went well. 🙂
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No results yet, but thanks.
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very nice, Judie, virtual hugs, Mitza
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Thank you. ;->
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Delicious!!! Will be thinking of you especially…
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DH thanks you for good thoughts! He needs all he can get!
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Good luck on the tests! As for the meal… I’m drooling!
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Thank you – it went well.
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Yay 🙂 stay healthy and happy!
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Thanks, but it is DH that is unwell.
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