Potatoes are a good source of potassium. We got into the habit of eating them frequently when DH was first home from the hospital after his transplant. He was having a two-hour infusion with potassium in the cancer clinic several times a week, but when they got his numbers up a bit, he was released to Mama Judie’s Potato Soup Emporium, and we’ve been eating a lot of it ever since. He still needs to take two capsules a day, but the potatoes are a good source, too.
This bowl is fortified with pepper cheese, bacon, onions and a few herbs and spices, plus the scallions and cilantro on top.
Here is where the new InstantPot really shines. We can decide on potato soup (or even mash), and in half an hour, it is ready for the table. I always make extras, as pre-cooked potatoes are so versatile to round out a meal, or make something really special very quickly.
Anyone familiar with Redmond Real Salt? This is a new find for us. Real Salt = real fun!